• Health

    Soothe Your Stomach: Home Remedies for Acid Reflux That Work Wonders

    Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition affecting many people worldwide. It occurs when stomach acid or bile flows back into the food pipe and irritates the lining. This can cause symptoms such as heartburn, chest pain, and regurgitation of food or sour liquid. While it’s always advisable to consult with a healthcare professional for persistent conditions like acid reflux, there are several home remedies that have been proven effective in managing this condition. One of the most popular home remedies for acid reflux is apple cider vinegar. Despite its acidic nature, apple cider…